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Cervical spondylosis
Do not overlook pain and discomfort in the neck… It could be more serious than you think! Incorrect posture can trigger cervical spondylosis What is cervical spondylosis? Cervical spondylosis is a...
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Back aches related to bone deformities: Kyphosis
Hunchback is a more familiar term for kyphosis. Wrong posture, osteoporosis, spinal tumours etc. can cause kyphosis. Constant pain in the back is a common symptom of kyphosis What is kyphosis...
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Top 10 tips to avoid back aches
Looking after your back, is by far, one of the most important things you can do as part of your daily routine. Anyone who’s ever had a back ache will agree on how it affects every other aspect of your...
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Back aches – Atlantoaxial Instability
One of the causes of neck pain is AAI or Atlantoaxial instability. Find out more about this condition caused by excessive movement between vertebrae. AAI can cause neck pain What is AAI? Atlantoaxial...
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Ankylosing spondylitis
More common among the male sex, ankylosing spondylitis, is a form of arthritis that affects young adults. This one is seen mostly in young adults. What is ankylosing spondylitis? Ankylosing...
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4 reasons why walking is so good for you
Experts have long extolled the many virtues of walking. Here we have 4 excellent reasons why you should you be walking your way to good health. Are you a fitness freak? Do treadmills and dumbbells...
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Top 10 causes of lower backache
You have a niggling pain in your lower back and can’t figure out what’s causing it. We present, some of the most common causes of lower backache. If all those advertisements of backache-relief balms,...
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